If you have dry mouth, it is important that you find out why. Dry mouth can come about through various reasons, including:
- Dehydration – a failure to consume enough liquid in your diet.
- Stress – if you are constantly stressed-out, you could develop dry mouth.
- Medications – some medications have a side effect of dry mouth. Over 400 medications cause dry mouth, including blood pressure meds.
- Anti-depressants – many of the commonly-prescribed anti-depressants have side effects, including dry mouth.
Resolving Dry Mouth: Tips
If you struggle with dry mouth, various simple tricks can help the condition, including chewing gum, ensuring the air in your home is humidified during sleep hours, drinking lots of water, and ensuring you brush and floss your teeth frequently.